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Post by Mark Robson on Jan 21, 2016 13:07:26 GMT -5
Hey everyone! For those of you who don't know, we run an ambassador's program and are good friends and affiliates with the Health Food Store, JW FOODS in Scarborough. JW Foods specializes in portion control, pre-cooked healthy foods that are sealed and can be easily stored in your freezer. I buy all my chicken, turkey, veggies and complex carbs (quinoa, rice) from there. Every night before bed I take my meals for the next day out of the freezer and let them thaw out over night and BOOM, my meals are ready by the morning. You can also put them on the stove and once it comes to a boil wait 3 minutes and they are done! This saves time, energy and eliminates cooking if you are on a busy schedule. It also ensures that you are eating the right amounts of food. It is so easy to cook and over eat. Anyways check out their website! www.jwfoods.com/ and see for yourself if this will help make your life and weight-loss journey easier. I know it saves my butt each and every week! Best of all if you are a member of ME FIRST FITNESS bring them our business card when you go there and you will receive 5% off your order! Here is the address and phone number. Tell Bill and Tass that Mark sent you and you will be in good hands. They also have tons of cooking oils, healthy spreads, frozen fruits, protein bars and so much more. You can also ask them about their Meal Butler Delivery Service! JW FOODS Address: 2201 Brimley Rd #1, Scarborough, Phone:(416) 298-1350
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